Stress. We’ve all experienced it at some point. And many of us live with it on a daily basis. Stress, and its cousin, anxiety, affect millions of people and are linked with increased risks for diseases like heart disease and cancer. They’re also linked with reducing sleep quality, stunting cognitive ability, and lowering immunity. Arguably, […]
Dr Morse’s Superfood Blends I and II are eternally popular. They both provide a potent mix of vital nutrients with the highest quality of ingredients. So, we are very excited to bring you this third edition! You must be wondering what the difference is between the three blends, and what one you should choose. Let’s start by taking a […]
We briefly covered parasites in our Gut Health blog post, which you can read here. However, parasites are such prevalent problem that we usually avoid talking about due to their unpleasant nature. So, here is a full blog post to really tackle them once and for all. Let’s learn what parasites are, how you get them, […]
One of our most frequently asked questions is whether you can successfully detox cats. The answer is simply, yes!! Detoxification is a natural process that takes place in a cat’s body, but we are finding that many cats are in a weakened state of health. So they need more than just a “healthy whole food […]
One of the most dangerous things for your health is the tendency to do nothing about our health issues until something extremely intense happens that is beyond our threshold of tolerance. We soldier on, push forward, ignore the symptoms, dismiss the signs, dodge the intuition, numb ourselves with alcohol, drugs, food, sex and we keep […]
Ginseng was mentioned briefly in our blog post on fatigue, so let’s learn about this ever popular herbal remedy. Ginseng is great for the endocrine system. It will help you to build and strengthen the adrenal glands, increasing your ability to handle stress. Let’s familiarise ourselves with it’s rich history before learning about it’s potent health benefits. The […]
In our busy world of blaring alarm clocks, austere lighting, constant notifications and endless to-do lists, it’s small wonder that we often feel fatigued. After all, we are living in a world where terms like ‘three thirtyitis’ are coined by the millions of people who experience exhaustion around the mid-afternoon. However, there are much deeper […]
Ashwagandha, otherwise known as Indian ginseng or winter cherry, has been used in both Ayurvedic and Chinese medicine for over 2,500 years. In fact, a loose translation of its Sanskrit name can be understood as ‘strength of the stallion’ or ‘smell of the horse’, due to it’s potency in regulating the immune system, enabling faster […]
The old adage, that health is your greatest possession is well understood by Natural Health communities like our own. We understand the importance of finding balance in the body, however this must extend to our minds in order to fully realise a holistic sense of wellbeing. After all, our mindset dictates our experience of life, […]