Tag Archives: inspiration

Socializing While Detoxing – Tips For Success

Healing and cleansing the body takes a lot of work. It requires time, dedication, and sacrifice. Most of us didn’t grow up eating fresh, raw, organic fruits and veggies, or taking herbal supplements, which are key in detoxification. So, this way of life can present some serious learning curves! One of the biggest hurdles for […]

The Emotional Side of Detox

Detoxing isn’t for the faint of heart. But it’s not always because of the common physical side effects like fatigue, headaches, or skin breakouts. While these things do happen to a lot of us, and can be quite uncomfortable, there is so much more to detox than the physiological changes it brings. Most people report […]

How to Detox Sulphur

Coming from New Zealand, I am well aware of how bad sulphur smells. The City of Rotorua is sometimes nicknamed ‘Sulphur City’ because of the numerous hot pools that emit hydrogen sulphide and gives the city an overwhelming odour of rotten eggs. I’ve even heard people rename it ‘Rotten-rua’! Clearly we are naturally disgusted by […]

Spotlight on Fasting

Fasting can be a fraught topic in the health and wellness industry. It is often confused with dieting and starvation, but it is neither. Many health practitioners are wary of recommending it due to the stigma of advising someone to eat less. However, that doesn’t change the fact that fasting has a lot of health […]

Spotlight on ‘the God of Fungi’ Reishi

In our last blog post, we briefly looked at the benefits of the reishi mushroom as it plays a starring role in Mushroom Immunity. Let’s look further into the legacy and potency of this formidable fungi. Historical significance: Reishi has a long history in China, Japan and other Asian countries. We know it by it’s […]

Recharge and Glow with He Shou Wu

You may have heard of He Shou Wu (aka Fo-Ti) before, because it has been made famous by its anti-aging properties, and ability to help eliminate grey hair. Let’s delve a little deeper into the history and health benefits of this potent root extract powder. Prepare to recharge and glow! Let’s start by looking at some of […]

Build Yourself Up with Muscles by Nature

Here at Our Botanicals, we love Dr Morse’s herbal formulas. So, we are very excited to bring you one of his newest blends! Muscles by Nature is a potent powder that is designed to build you up. Detox will always be the first step to healing, but maintaining optimum health once you have achieved great […]

Noa’s Healing Journey

Cheyne Goulden is one of our fantastic practitioners, helping people to overcome chronic dis-ease, and grow in their understanding of the causative factors behind their health issues. Last year, Cheyne helped the lovely Noa to begin her detox journey in what has been a truly transformational experience. Let’s hear about it from Noa herself: Noa’s Story […]

I Detoxed My Cat and Dog!

Animal detox can be a bit overwhelming, especially if you can’t find a lot of information online about it. That’s where we come in! If you are wondering about detoxing your cat, you can read this article, or if you have a dog, this is the article for you. We know that it can feel scary to take your […]

Detox with Castor Oil

Castor Oil is often referred to as a powerful tool to aid in detoxification, and for good reason as this oil has been used medicinally for millennia. Let’s learn about it’s history, it’s numerous health benefits, and how to use it. What is the History of Castor Oil? Castor Oil has a long and illustrious history […]