Tag Archives: healing

How to Detox Sulphur

Coming from New Zealand, I am well aware of how bad sulphur smells. The City of Rotorua is sometimes nicknamed ‘Sulphur City’ because of the numerous hot pools that emit hydrogen sulphide and gives the city an overwhelming odour of rotten eggs. I’ve even heard people rename it ‘Rotten-rua’! Clearly we are naturally disgusted by […]

Spotlight on Fasting

Fasting can be a fraught topic in the health and wellness industry. It is often confused with dieting and starvation, but it is neither. Many health practitioners are wary of recommending it due to the stigma of advising someone to eat less. However, that doesn’t change the fact that fasting has a lot of health […]

Recharge and Glow with He Shou Wu

You may have heard of He Shou Wu (aka Fo-Ti) before, because it has been made famous by its anti-aging properties, and ability to help eliminate grey hair. Let’s delve a little deeper into the history and health benefits of this potent root extract powder. Prepare to recharge and glow! Let’s start by looking at some of […]

Noa’s Healing Journey

Cheyne Goulden is one of our fantastic practitioners, helping people to overcome chronic dis-ease, and grow in their understanding of the causative factors behind their health issues. Last year, Cheyne helped the lovely Noa to begin her detox journey in what has been a truly transformational experience. Let’s hear about it from Noa herself: Noa’s Story […]

I Detoxed My Cat and Dog!

Animal detox can be a bit overwhelming, especially if you can’t find a lot of information online about it. That’s where we come in! If you are wondering about detoxing your cat, you can read this article, or if you have a dog, this is the article for you. We know that it can feel scary to take your […]

When You’re Green, You’re Clean!

We are often reminded to eat our vegetables, whether it is coming from our grandma or our favourite health blogger. However, eating more of the green leafy stuff is sometimes not the easiest thing to do! Incorporating a green superfood powder like Forest Superfoods Organic Super Greens makes getting all your daily nutrients super easy and tasty. […]

How To Take Eye Photos

For so many of us, trying to take good photos of our eyes is a frustrating experience. We’ve received many questions about how to do this, so here is a blog post on just that! Let’s first learn a few of the basics of iridology, and then go straight to the ‘how to’ before finishing […]

The Spotlight on Astragalus

Here at Our Botanicals we are so excited to be adding Astragalus to our store as it is one of the most powerful immune-building plants on the planet! As an adaptogenic herb, Astragalus lowers the stress hormone cortisol, and fights disease at the same time. Astragalus boasts some simply incredible benefits, which is why we consider it […]

The Magic of Moonshine Yarrow

Learning about the magical benefits of herbal medicine is something we enjoy immensely here at Our Botanicals. As we introduce another new powerful herb to our shop, we would like to focus our attention on Moonshine Yarrow and share all the reasons why it was next in line to be added to our repertoire. What Is Moonshine […]

Is It Time to Detox Your GI Tract?

Detoxification and holistic nutrition is definitely #trending. There is a vast amount of information out there and it can be pretty confusing when you don’t know where to start. If you are someone who is at the beginning of your detoxification path and you haven’t learned about or focused on your GI Tract (gastrointestinal tract), […]