Tag Archives: regenerate

Tips For A Natural Menstrual Cycle

Bloating. Cramps. Irritability. Food cravings. Fatigue. Breast tenderness. These are just a few of the symptoms that millions of women face each month, around the time of their periods. But just because something is common, it doesn’t mean it’s normal! You shouldn’t have to deal with severe pain or disruption of your life because of […]

The Emotional Side of Detox

Detoxing isn’t for the faint of heart. But it’s not always because of the common physical side effects like fatigue, headaches, or skin breakouts. While these things do happen to a lot of us, and can be quite uncomfortable, there is so much more to detox than the physiological changes it brings. Most people report […]

How to Detox Sulphur

Coming from New Zealand, I am well aware of how bad sulphur smells. The City of Rotorua is sometimes nicknamed ‘Sulphur City’ because of the numerous hot pools that emit hydrogen sulphide and gives the city an overwhelming odour of rotten eggs. I’ve even heard people rename it ‘Rotten-rua’! Clearly we are naturally disgusted by […]

Spotlight on Fasting

Fasting can be a fraught topic in the health and wellness industry. It is often confused with dieting and starvation, but it is neither. Many health practitioners are wary of recommending it due to the stigma of advising someone to eat less. However, that doesn’t change the fact that fasting has a lot of health […]

Spotlight on ‘the God of Fungi’ Reishi

In our last blog post, we briefly looked at the benefits of the reishi mushroom as it plays a starring role in Mushroom Immunity. Let’s look further into the legacy and potency of this formidable fungi. Historical significance: Reishi has a long history in China, Japan and other Asian countries. We know it by it’s […]

Boost Yourself with High Energy By Nature

Have you noticed that 2018 has meant a whole host of exciting new herbal formulas? Well, we’re not finished yet! It’s time to roll out the red carpet for Dr Morse’s High Energy By Nature. As the name suggests, this potent blend is designed specifically to increase energy levels. Fatigue is such a pertinent health […]

Build Yourself Up with Muscles by Nature

Here at Our Botanicals, we love Dr Morse’s herbal formulas. So, we are very excited to bring you one of his newest blends! Muscles by Nature is a potent powder that is designed to build you up. Detox will always be the first step to healing, but maintaining optimum health once you have achieved great […]

I Detoxed My Cat and Dog!

Animal detox can be a bit overwhelming, especially if you can’t find a lot of information online about it. That’s where we come in! If you are wondering about detoxing your cat, you can read this article, or if you have a dog, this is the article for you. We know that it can feel scary to take your […]

Can I Detox My Cat?

One of our most frequently asked questions is whether you can successfully detox cats. The answer is simply, yes!! Detoxification is a natural process that takes place in a cat’s body, but we are finding that many cats are in a weakened state of health. So they need more than just a “healthy whole food […]

How to Detox The Kidneys & Bladder

We’ve posted about the function and importance of detoxifying the liver and gallbladder, the stomach and bowels, the lymphatic system, and the endocrine glands. So, now it’s time to focus on the kidneys and bladder! Most people know a little about the kidneys and bladder, but a more in depth understanding of even their most […]