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Tag Archives: herbalism

Socializing While Detoxing – Tips For Success

Healing and cleansing the body takes a lot of work. It requires time, dedication, and sacrifice. Most of us didn’t grow up eating fresh, raw, organic fruits and veggies, or taking herbal supplements, which are key in detoxification. So, this way of life can present some serious learning curves! One of the biggest hurdles for […]

The Emotional Side of Detox

Detoxing isn’t for the faint of heart. But it’s not always because of the common physical side effects like fatigue, headaches, or skin breakouts. While these things do happen to a lot of us, and can be quite uncomfortable, there is so much more to detox than the physiological changes it brings. Most people report […]

Substitute Coffee with Mushroom Immunity

Let’s face it, getting up early in the morning can be tough! If you usually reach for a caffeine hit, then consider swapping out your coffee for a much healthier, yet equally energizing alternative. Don’t be put off by the idea of swapping out coffee beans for mushrooms, Mushroom Immunity tastes like a freshly brewed cocoa-vanilla coffee! […]

Discover Ashwagandha’s Herbal Intelligence

Ashwagandha, otherwise known as Indian ginseng or winter cherry, has been used in both Ayurvedic and Chinese medicine for over 2,500 years. In fact, a loose translation of its Sanskrit name can be understood as ‘strength of the stallion’ or ‘smell of the horse’, due to it’s potency in regulating the immune system, enabling faster […]