Here at Our Botanicals, we love Dr Morse’s herbal formulas. So, we are very excited to bring you one of his newest blends! Muscles by Nature is a potent powder that is designed to build you up. Detox will always be the first step to healing, but maintaining optimum health once you have achieved great […]
Castor Oil is often referred to as a powerful tool to aid in detoxification, and for good reason as this oil has been used medicinally for millennia. Let’s learn about it’s history, it’s numerous health benefits, and how to use it. What is the History of Castor Oil? Castor Oil has a long and illustrious history […]
Are you considering a 100% fruit detox? It is tempting, when you first learn about this lifestyle to want to go all in. However, it is not always the best solution. If you coming from a Standard American Diet (S.A.D.) as most people are, it is a huge step to change to your diet to be […]
Learning about the magical benefits of herbal medicine is something we enjoy immensely here at Our Botanicals. As we introduce another new powerful herb to our shop, we would like to focus our attention on Moonshine Yarrow and share all the reasons why it was next in line to be added to our repertoire. What Is Moonshine […]
Detoxification and holistic nutrition is definitely #trending. There is a vast amount of information out there and it can be pretty confusing when you don’t know where to start. If you are someone who is at the beginning of your detoxification path and you haven’t learned about or focused on your GI Tract (gastrointestinal tract), […]
The paradigm of diet and exercise has thrived in the modern Western world, where an increasing majority of us are overweight and almost constantly battling the bulge. From a very young age we have been bombarded with weight loss tips, ‘diet’ versions of junk food and images of perfect, airbrushed bodies. The diet paradigm is […]
Hey there! I’m Hannah, I’m a New Zealander living on the beautiful island of Koh Phangan in Thailand. I have recently joined the team at Our Botanicals, and over the past month I’ve been posting almost daily on our Instagram account (you can check it out here). I’ll also be regularly posting here on the blog […]