An understanding of the lymphatic system should be an integral part of everyone’s health education. Instead, most people barely know it exists. It could be suggested that the cleansing and detoxing of your lymphatic system will be the most important thing you ever do on your health journey. Let’s begin with a basic explanation of […]
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Waking up to the sounds of morning traffic on the street below, I stretched and with a heavy head, got up and walked towards my bedroom door. My blurry reflection in the mirror grew closer and edged into focus. All I could see was acne. I leaned in closer, to examine each and every lesion. […]