Every week we receive numerous emails and skype calls from clients concerned with the strange symptoms they are experiencing as they walk down the path of detoxification towards health and healing. This experience of sometimes uncomfortable symptoms is commonly called the ‘healing crisis’, and understanding this part of detoxification will give you the strength and […]
Mindfulness is the practice of living your life as if it really mattered, and that involves bringing your attention into the present moment with openhearted presence, and kindness to yourself. The latest research in mindfulness is showing that it is possible to actually practice paying attention in systematic ways that changes the way the brain […]
We have been receiving a number of emails about Menstruation recently – too much, too little, changes with age, its role etc. So please let me explain this delicate topic a little here. Your monthly cycle has two elements to it. Firstly, your period is dictated by your glands Primarily your ovaries and your pituitary […]
There is no doubt that proteins are used for numerous important tasks within the human body including repair of body tissue, hormone production, and nutrient transport. However, the mainstream understanding of the relationship between the protein we eat, and the protein we use within our bodies is very poorly understood. The truth is that our […]
The Natural Health field can be blamed at times for throwing the baby out with the bathwater when it comes to dismissing the practices of modern medical doctors. Sometimes it even feels as though a battle is being waged between the two parties as each modality strives to be seen as being ‘right’. However, it […]
The natural world is our place of home, it is not some foreign and separate world that we go and visit on occasion, unless we make it so. Our biology has grown up with the rest of the biology of nature and the further we take ourselves from those other biological entities, the more we […]
My role as a Psychologist and Detoxification Specialist gives me special insights into people’s lives that are not usually revealed to others. I count this as a blessings and a privilege to be able not only to hear people’s deepest hearts, but also to speak so personally into their lives. One of the most common […]
Our world is in constant motion. Just as the earth spirals through space never retracing the same steps twice, we also have a path of motion that never allows us to touch the same moment twice. This constant state of change within our own lives is something that we cannot stop anymore than we can […]
Congestion in the head and neck area is so common that most of us don’t know what it is like to wake up with a truly clear sinus. The wide spread loss of teeth and tonsils are a testament to this chronic congestion, as is the wide range of stiffness and pain that many experience […]
If you want to know how to live a healthy life, just follow Chimpanzees. Play more, Climb trees more, Eat more bananas, Relax more, Spend more time with family, Groom and touch your loved ones, Fight when you feel like fighting and laugh when you feel like laughing! When we explore animal populations living in […]